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American Red Cross Emergency Preparedness Kits

Emergencies can strike at any time. Be prepared with an Emergency Preparedness Kit.

Emergency Preparedness Kit (Adult, 3-day)

An Emergency Preparedness, Adult 3-day, is a complete kit, sufficient for one person, to provide essential items an adult will need for at least three days after a disaster and is intended for storage at home, and to be used at home or in a place where someone may go if local authorities ask for an evacuation. The Red Cross online store offers both a regular and deluxe (higher quality content material) model of the Emergency Preparedness Kit, Adult 3-day.

Intended Use of the Items in an Emergency Preparedness Kit

Flashlight

Use the flashlight to find your way if the power is out. Do not use candles or any other open flame for emergency lighting.

Battery-powered Radio

News about the emergency may change rapidly as events unfold. You also will be concerned about family and friends in the area. Radio reports will give information about the areas most affected.

Plastic Sheeting and Duct Tape (Adult, 3-day only)

Use the plastic sheeting and duct tape for sheltering-in-place verses evacuation.

Food

Enough non-perishable food to sustain you for at least one day (three meals) if close to a workplace with stored food or three day supply if at home or other location, is suggested. Select foods that require no refrigeration, preparation or cooking, and little or no water. The following items are suggested:

• Ready-to-eat canned meals, meats, fruits, and vegetables;
• Canned juices; and
• High-energy foods (granola bars, energy bars, etc.).

Water

Keep at least one gallon of water available, or more if you are on medications that require water or that increase thirst. Store water in plastic containers such as soft drink bottles. Avoid using containers that will decompose or break, such as milk cartons or glass bottles.

Medications

Include usual non-prescription medications that you take, including pain relievers, stomach remedies, etc. If you use prescription medications, keep at least three-day's supply of these medications at your workplace. Consult with your physician or pharmacist how these medications should be stored, and your employer about storage concerns.

First Aid Supplies

If your employer does not provide first aid supplies, have the following essentials:

• Absorbent Compress 5x9 Dressing
• Adhesive Bandages (Assorted Sizes)
• Adhesive Cloth Tape 5 yds/1"
• Antibiotic Ointment Packets (approx 1g)
• Antiseptic Wipe Packets
• Packets of Aspirin (162mg)
• Pair of Non-Latex Gloves (Size Large)
• Scissors
• Roller Bandage 3"
• Sterile Gauze Pads 3x3
• First Aid Instruction Information

Additional Tools and Supplies to Include in Your Emergency Preparedness Kit (1-or 3-day)

• Paper plates and cups, plastic utensils
• Non-electric can opener
• Personal hygiene items, including a toothbrush, toothpaste, comb, brush, soap, contact lens supplies, and feminine supplies
• Plastic garbage bags, ties (for personal sanitation uses)
• Include at least one complete change of clothing and footwear, including a long sleeved shirt and long pants, as well as closed-toed shoes or boots
• If you wear glasses, keep an extra pair with your workplace disaster supplies.

General Information

• Your kit should be adjusted based on your own personal needs.
• Do not include candles, weapons, toxic chemicals, or controlled drugs unless prescribed by a physician.